Sydney Marathon - Weekly Buildup
Week 13, updated Tuesday, 2-Sep-25 0935 I did two 30-minutes easy runs on Monday and Wednesday before getting on the plane to Sydney for the Sydney Marathon. Vinay, Bharath, Abhilash and I did a 25 minutes shakeout run Saturday morning around the Sydney harbour area purely to move our legs and as weather check. The harbour was full of runners doing their shakeout run before the Sunday race. This would be the last update to this weekly build up for Sydney Marathon. Distance: 13.93 km Exercise Duration: Running: 1:25:25 Weight: 71.0 kg 13 weeks mileage: 930.62 km (71.58 km/week) Week 12, updated Saturday, 23-Aug-25 1115 Monday was an easy 10 km run followed by a rest day on Tuesday. Wednesday was another 10 km run with the latter 5 km at a steady pace followed by a rest day on Thursday. Friday was a 5 mile run at an easy pace. The plan for the weekend was an 8 miler. Vinay and I spoke a day prior and decided to run the first 2.5 miles easy, followed by steady 5 miles and then an easy jog...