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Showing posts from December, 2019

Year 2019

Training I was fairly consistent with my training, barring a few weeks where I did slack. Overall a great year and I am quite pleased with the way it went. ~3618 km, 351 hours and 17 minutes on my feet, that's the distance between Kanyakumari to Srinagar! 256 active days, an average of ~14 km of running the days I got out 109 couch-potato days, ~9 such days/month Training has been solo for most part, have had company of friends at times 35 calories shy of ~200,000 calories spent, that's like ~1142 veggie burgers, ~3 burgers/day or ~90 liters of Single Malt Whisky 70 Strength and Conditioning classes in 11 months, that's an hour of gym every ~5 day Remained injury-free, touch wood Weight hovered between 64.5 - 67.5 kg Not a single km cycling Races 13 races, 2.6x more races compared to 2018 Ran a couple of 10 km races after a gap of 3 years Paced Vandana (colleague & friend) in a 5 km inter-company event Half Marathon in Mumbai, Pune, Hyderabad